And now new:
THE TOWER-MAT-CLASS
Students will have the opportunity to use the tower or wall-unit that is one part of the Cadillac that allows them to perform exercises with springs and straps making their workout even more effective and fun.
MAT CLASSES:
(Maximum 6 participant)
$200 for 10 classes
This very popular class not only follows the authentic adaptation of the reformer to the mat as Joe Pilates created it for his students but you will experience great results by using the magic-circle, arm weights, therabands, towels, medicine balls and NEW the amazing FOAM ROLLERS. It feels like your getting a deep tissue massage using the foam roller at the end of every class!!!
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ACTIVEWEAR STORE:
Like nowhere else in Salt Lake City, you can find exercise clothing and footwear that are unique and stylish. Come in and check out some of our exclusive brands, e.g.
- City Lights
of San Francisco
- Hardtail
- Mondetta
- Tsubo
- Olu Kai
- Saint Grace
- Tail Bait
- Nala Seattle
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REFORMER CLASSES:
Private or semi-private class
($600/10 or $400/10)
Main workout on reformer. Experience the deep and effective form of pilates. Joseph Pilates' invention of almost 100 years ago. You will do a series of strengthening and stretching exercises through contrology.
You will also use all the other apparatuses that Joe invented e.g. Cadillac, Wunda Chair, High-Chair, Ladder Barrel, Spine Corrector, Pedipole, Foot-Corrector etc. |
